Just keep running

Hovering hummingbirds, colorful salamanders, the occasional porcupine and more wildlife you might find in your neighborhood

12 Just keep running You don’t have to run every day, or far, or quickly, to reap the benefits of running. Find out how and why to get off the couch, why streaks are, in fact, awesome (should you choose to go that route), and why running a virtual race is a great way to alleviate the fear of the starting line.

Also on the cover, for its first live, in-person performance in months, Hatbox Theatre presents Copenhagen, p. 10. It’s blueberry and raspberry season; find out where to pick your own, p. 22. And Gurung’s Kitchen opens inside Bunny’s Superette, p. 23.

How to make your flowers happy It is mid-summer now, and my garden is full of gorgeous flowers, some finishing ...
John Carpenter, “Skeleton”/”Unclean Spirit” (Sacred Bones Records) It’s funny how things work out, isn’t it? I would have loved to ...
Ready or not baseball kicks off Thursday, July 23, in what will likely be the strangest baseball season ever. No ...
Parakeet, by Marie-Helene Bertino (224 pages, Farrar, Straus and Giroux) The bride, “ethnically ambiguous,” has been banished to a luxurious ...
Something new in sparkling wines Carpe diem — seize the day! Embark on something new! Even John Keating, played by ...
In December 2019, Jon Buatti of Auburn took over ownership of Michelle’s Gourmet Pastries & Deli in Manchester, bringing with ...
How to challenge yourself to get going, stay at it and get in a race — even now Two years ...
Comic check inFree Comic Book Summer, the Covid-era-reworking of Free Comic Book Day, kicked off in mid-July and continues into ...
A show for the littlesThe 2020 Bank of New Hampshire Children’s Summer Series continues at the Palace Theatre (80 Hanover ...
Amanda McCarthy makes her move With a combination of innate talent and plucky determination, Amanda McCarthy has become a fixture ...
Gurung’s Kitchen opens inside Bunny’s Superette You won’t see it right away when you step inside Bunny’s Superette in Manchester’s ...
Governor’s updates Covid-19 updateAs of July 13As of July 20Total cases statewide6,0686,249Total current infections statewide621565Total deaths statewide391398New cases158 (July 7 ...
Copenhagen opens as live shows return to the Hatbox Theatre The Hatbox Theatre will reopen on July 24 with Phylloxera ...
No fall sports for UNH players and fansThe University of New Hampshire Department of Athletics announced July 17 that its ...
Well, Cam Newton signing at this late date for a hitch in Foxboro was a bit surprising. But it was ...
Pick-your-own blueberries and raspberries After an unusually short season for strawberries at some local farms, pick-your-own blueberries and raspberries are ...
All quotes are from The Flame Trees of Thika, by Elspeth Huxley, born July 23, 1907. Leo (July 23 – ...
Camp offers creative outlet for teen girls Tracey Miller, a wellness coach and yoga instructor from Manchester, and her teenage ...
• Author discusses women’s suffrage: The Tory Hill Author Series will feature feminist historian and biographer Susan Ware on Saturday, ...
“It is America! You should be speaking English!” “Is anybody here illegal?!” “It’s America speak English!” Those words rang out ...
• One-man band: When all the pieces are engaged, Lee Ross delivers a bold, brassy sound that definitely seems like ...
Film Reviews by Amy Diaz U.S. Army soldiers operating in a remote corner of Afghanistan find themselves under attack in ...
• Mobile scoops: The Loudon Firefighters Association (8 Cooper St.) will host a drive-thru ice cream social on Saturday, July ...
Dear Donna,I’m trying to figure this watch out; it’s working, but other than that I know nothing. I bought it ...

Stay in the loop!

Get FREE weekly briefs on local food, music,

arts, and more across southern New Hampshire!